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COVID-19. Y’all, what a week! 4 days ago I thought the media was being dramatic and didn’t want to cancel…
Exercise is one of those bitter sweet things. Sometimes I love it. Sometimes I hate it. Sometimes I love to…
If you’re anything like me, after a long day of work the last thing you want to do is slave…
Nashville is known for its many nearby distilleries (and country music and amazing food and bachelorette parties, of course). Appropriately,…
It’s that time of year again, y’all! This year, host your own fabulous, authentic Mardi Gras 2020 party using the…
Hair scarves are all the rage. And I adore everything about them. It’s the perfect way to gracefully dress up…
This past Sunday afternoon included my usual ritual of grocery shopping at the Kroger closest to my house. Every time…
Many people, including myself, have experienced SAD (seasonal affective disorder), also referred to as the winter blues or seasonal depression….
I always kind of liked meatloaf, but never found it to be a standout comfort food. That is, until I…
Have you ever strategically packed your lunch so you have something special to look forward to during your workday? Whether…
Hey y’all! I’m Hanna, a wife, mom, PA-C, and self proclaimed foodie living in the Nashville area. Click on the pic above to learn a little more about me and Grace in the Grind. Thank you for visiting, I’m so glad you’re here!