Have you heard of the turmeric latte, or “golden milk” trend? I first heard of this last year when I…
Heartburn is a huge pain (literally). I’ve dealt with it most of my life. I had stomach ulcers as a…
Many people, including myself, have experienced SAD (seasonal affective disorder), also referred to as the winter blues or seasonal depression….
Hey y’all! I’m Hanna, a wife, mom, PA-C, and self proclaimed foodie living in the Nashville area. Click on the pic above to learn a little more about me and Grace in the Grind. Thank you for visiting, I’m so glad you’re here!