Like Nacho Doritos, but grain free. Other flavors available are Ranch, Fuego, Sea Salt, Lime, and a few others. You can buy them on Amazon.com, but cheaper at most local grocery stores in the chip aisle.

If you’re a fan of Cheez-Its but trying to lower your carb count, you must try these. The ingredient list is beautifully natural, the taste is a comforting crunchy cheesy deliciousness. Sometimes using almond flour as a substitute for wheat flour creates an odd texture or taste, but Simple Mills has done a fantastic job of avoiding that with these crackers.

Simple, pure ingredients and a sweet, delightful taste. These pair particularly well with a cup of coffee or tea during your workday.

A coworker brought this gem to my attention last year. It may seem simple, but a handful of roasted pistachios can really satisfy a salt craving. Check the ingredient list to be sure they are not roasted using an unhealthy oil (i.e. canola, vegetable oil, etc.). You want the ingredient list to only include pistachios and salt (like this 365 brand found at Whole Foods).

Tip: buy shelled pistachios to prevent overeating. Nuts are a superfood, but calorie dense, so having to manually de-shell them results in eating fewer and at a slower pace by default.

If you’ve joined the keto craze and are craving a chocolately treat, this is a great option. It’s basically the keto version of a Ferrero Rocher, which is one of God’s gifts to mankind.

Note: this is the only snack in this list that is not yet available on Amazon.com.

Chances are if you’re a natural foods enthusiast you’ve already tried these. If you haven’t and you like happiness, you should.

The “little secret” is that these are literally peanut M&M’s without weird artificial ingredients and a much less processed taste. Perfection for a workday afternoon slump.